Sold as a pair, the large textured spikey and smaller smooth RockTape RockBalls are excellent for performing self myofascial release with pinpoint accuracy.
The RockTape balls come together with a handy instruction book to give guidance on getting the most out of using the balls, this includes information on release trigger points, mobility exercises, breathing and alignment and understanding how to differentiate pain from discomfort.
With the RockBalls two is most definitely better than one, the different textures of each ball have been specially developed to break through tough tissue.
Whether in the car, at home, travelling or work, corrective exercises can be performed anywhere making the conveniently portable RockBalls the perfect tool where ever you are.
- 1 x 3.5" Spikey Ball
- 1 x 2.5" Smooth Ball
- Made of rubber
- Developed to break through tough tissue
- User friendly Instruction Booklet